Let's Talk making mindful connections in your community! Join us for a fun day out for our seniors!
Enjoy live music, a free BBQ from Caringbah Rotary, and meet service providers offering social and mindful supports in the community. NSW Health will be providing free health checks including:
- Blood pressure
- Blood glucose
- Heart rate
Register for free activities including:
- An introduction to strengthening for Over 60's - Book here
- Mindfulness & stretching (waitlist) - Book here
Celebrating Mental Health Month.