Race and Pace & Carnival Prep Intensives - Sutherland Leisure Centre

Cost: $95.00 per Week. Bookings Open 7 December.

Bookings: Booking Required

Location: 1 Rawson Ave Sutherland

Race and Pace Intensive

Competitive swimming techniques and stroke development. The 1hr Race and Pace sessions cover all four strokes and is great preparation for school swimming carnivals. Students build upon new skills over the 5 days. Open to Sharks and above.

Race and Pace runs 10.00am - 11.00am  and  11.00am - 12.00pm Monday to Friday


Carnival Preparation Intensive

Get prepared for your school swimming carnival. Gain confidence on the starting blocks and learn everything you need to know for 50m swims. The 1hr session covers: Dive Starts, Technique for all 4 strokes and finishes. 
Carnival Preparation sessions are aimed at Crayfish, Bluebottle and Angelfish levels, for kids preparing for their upcoming school carnival.

Carnival Prep runs 9.00am - 10.00am Monday to Friday

Bookings to be made at SLC reception or phone 8536 9777. Bookings open 7 December.


Enquiries can be directed to Sutherland Leisure Centre on 8536 9777 or programs@ssc.nsw.gov.au