Cost: $180.00 bookings taken at reception. Program is only offered on demand for group bookings of 6 or more.
Bookings: Booking Required
Location: 1 Rawson Ave Sutherland
Whether your baby is 6 weeks or 6 years we welcome you back to fitness. We have a crèche on site, so give yourself the ‘me time’ you deserve.
Two sessions per week consisting of a mix of cardio style classes to regain your fitness levels, and a Yoga or Body Balance/Fitball combination for toning, core and relaxation.
When: Tuesdays and Thursdays 11.30am - 12.30pm Where: Sutherland Leisure Centre, Rawson Ave, Sutherland
This program is dependent on numbers, bring your friends and make a group booking of 6 or more in person at Sutherland Leisure Centre Reception.
A health screen form confirming you have your 6 week postnatal clearance is required to be completed upon enrolment. Book in person at Sutherland Leisure Centre.
Related Links: Prenatal Exercise Program
Enquiries can be directed to Sutherland Leisure Centre on 8536 9777 or suthleisure@ssc.nsw.gov.au
Sutherland Shire Leisure Centres