Keep up to date with the latest timetables, news, events, promotions, diary dates health & fitness tips, recipes and more.
TRX Training can be used to improve strength, balance, flexibility and core stability simultaneously.TRX training hits the timetable @ Engadine on 1 September.
Competition draws now available for the Summer season!
Looking for ways to keep the family entertained these holidays? Splash and Dash, Learn to Swim, Karate, basketball, netball, remote control cars and loads more!
It's great to be able to see how much you have improved. Set your goals with a personal plan of action so you can achieve health, fitness and wellness for Summer. See gym reception for bookings.
Your activity level is considered sedentary if you walk less than 5000 steps a day.Enjoy gentle social exercise with our new trial walk-fit group. First class starts 2 September