Join our P!nk 90min Circuit Challenge, it will be a super work-out and loads of fun! Sunday 26 October 7.30am @ Sutherland Leisure Centre
Keep up to date with the latest timetables, news, events, promotions, diary dates health & fitness tips, recipes and more.
TRX Training can be used to improve strength, balance, flexibility and core stability simultaneously.TRX training hits the timetable @ Engadine on 1 September.
With $0 joining fee now is the time to take up a membership! This is a $120 saving that’s not to be missed! Offer ends 8 December.
Competition draws now available for the Summer season!
Como Swimming Complex is now open for the summer season
Body Attack classes are low! Bring a friend for free to any Body Attack at Class at Sutherland Leisure Centre until 30 November. Grab your free pass from reception points at either Sutherland or Engadine Leisure centre.
It's great to be able to see how much you have improved. Set your goals with a personal plan of action so you can achieve health, fitness and wellness for Summer. See gym reception for bookings.
Your activity level is considered sedentary if you walk less than 5000 steps a day.Enjoy gentle social exercise with our new trial walk-fit group. First class starts 2 September
Find out dates and swimming lane restrictions during school swimming carnival season.