TRX Training can be used to improve strength, balance, flexibility and core stability simultaneously.TRX training hits the timetable @ Engadine on 1 September.
Experience the premier Futsal competition in the Shire. Enrolments now open!
Looking for ways to keep the family entertained these holidays? Splash and Dash, Learn to Swim, Karate, basketball, netball, remote control cars and loads more!
From 1 July, work-out across ALL centres with no additional annual fee.Read more about 1 July changes, including changes to our pricing and memberships..
Your activity level is considered sedentary if you walk less than 5000 steps a day.Enjoy gentle social exercise with our new trial walk-fit group. First class starts 2 September