Post Natal Fitness Classes

Cost: $174.00 bookings taken at reception.

Bookings: Booking Required

Location: 1 Rawson Ave Sutherland

The perfect combination of fitness classes packaged in a 6 week program.
Two sessions per week consisting of; Cardio to get your fitness levels up and a yoga / fitball combination to help with strength.

This specially tailored program run by our qualified instructors is perfect for those looking to increase their fitness after the birth of their baby.  A health screen form including your 6 week post natal clearance is required to be completed upon enrollment. 

We have a Creche on site for $4.00 a visit. Your baby will be well cared for by our qualified staff. 

When: Tuesdays and Thursdays 11.30am - 12.30pm 

Where: Sutherland Leisure Centre, Rawson St, Sutherland

Cost: $174.00



Enquiries

Enquiries can be directed to Sutherland Leisure Centre on 8536 9777 or suthleisure@ssc.nsw.gov.au