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Notice: School Carnival season is a very busy time of year at our Leisure Centres. Due to COVID-19 restrictions, schools have exclusive use of the Olympic pool during carnival time. To see dates and times for carnivals, - find out more

Sutherland Aerobic Timetable

View by class displays classes below Show all classes
  • Body Attack
  • Body Balance
  • Body Combat
  • Body Pump
  • Body Step
  • Boxing
  • Brazilian Social Dance
  • Fitball
  • HiLo
  • Metafit
  • Pilates
  • Power Hour
  • Roll 2 Release
  • Rhythm Fit
  • Tai Chi
  • X.T.C
  • Yoga
  • Zumba

Mondayclicking displays class times below

  • Yoga 06:00Aerobic Studio
  • BodyBalance 8:15Aerobic Studio
  • PowerHour 9:15Aerobic Studio
  • BodyStep 10:30Aerobic Studio
  • BodyPump 12:15Aerobic Studio
  • Yoga 14:15Aerobic Studio
  • BodyPump 16:15Aerobic Studio
  • Metafit 17:30Aerobic Studio
  • Metafit 18:00Aerobic Studio
  • Boxing 18:30Aerobic Studio
  • Yoga 19:30Aerobic Studio

Tuesdayclicking displays class times below

  • BodyPump 5:45Aerobic Studio
  • MastersPump 8:00Aerobic Studio
  • BodyStep 9:15Aerobic Studio
  • BodyPump 10:30Aerobic Studio
  • BodyBalance 11:45Aerobic Studio
  • Pilates 12:45Aerobic Studio
  • BodyPump 17:15Aerobic Studio
  • RhythmFit 18:30Aerobic Studio
  • BodyBalance 19:30Aerobic Studio
  • Metafit 19:00Circuit Studio
  • Metafit 19:30Circuit Studio

Wednesdayclicking displays class times below

  • PowerHour 6:00Aerobic Studio
  • Pilates 8:15Aerobic Studio
  • BodyAttack 9:15Aerobic Studio
  • BodyBalance 10:15Aerobic Studio
  • RhythmFit 11:15Aerobic Studio
  • BodyPump 12:15Aerobic Studio
  • Metafit 16:00Aerobic Studio
  • MetaPWR 16:30Aerobic Studio
  • Yoga 18:30Aerobic Studio
  • BodyPump 19:30Aerobic Studio

Thursdayclicking displays class times below

  • Boxing 6:00Aerobic Studio
  • PowerHour 8:00Aerobic Studio
  • BodyPump 9:15Aerobic Studio
  • RhythmFit 10:30Aerobic Studio
  • BodyBalance 11:30Aerobic Studio
  • Metafit 12:30Aerobic Studio
  • Yoga 17:30Aerobic Studio
  • BodyPump 18:30Aerobic Studio
  • Pilates 19:30Aerobic Studio

Fridayclicking displays class times below

  • BodyPump 5:45Aerobic Studio
  • RhythmFit 8:00Aerobic Studio
  • BodyBalance 8:15Circuit Studio
  • Metafit 9:00Aerobic Studio
  • MetaPWR 9:30Aerobic Studio
  • BodyPump 10:30Aerobic Studio
  • BodyBalance 12:15Aerobic Studio
  • BodyPump 16:30Aerobic Studio
  • BrazilianSocialDance 18:30Aerobic Studio

Saturdayclicking displays class times below

  • Yoga 7:00Aerobic Studio
  • RhythmFit 8:00Aerobic Studio
  • BodyStep 9:00Aerobic Studio
  • BodyPump 10:15Aerobic Studio

Sundayclicking displays class times below

  • BodyAttack 8:00Aerobic Studio
  • BodyPump 9:00Aerobic Studio
  • Pilates 10:00Circuit Studio
  • PumpTechnique 15:30Aerobic Studio
  • BodyPump 16:00Aerobic Studio
  • BodyBalance 17:15Aerobic Studio

Other Sutherland timetables

Spin Circuit Aqua

Sutherland Shire Council acknowledges the Dharawal speaking people who are the Traditional Custodians of the land of Sutherland Shire.
Council pays respect to the Elders past and present of the Dharawal nation and extends that respect to other Aboriginal people visiting this site.

Sutherland Leisure Centres are associated with

  • Sutherland Shire Leisure Centres
  • Subscribe to newsletter
  • suthleisure@ssc.nsw.gov.au

Phone a centre

  • Sutherland: 8536 9777
  • Engadine: 9548 4200
  • Caringbah: 9525 6777
  • Menai: 9532 0444

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