facebook
Toggle navigation
Search
Centres
Timetables
Membership
Swim School and Squad
What's on
Functions & Bookings
About
Toggle navigation
Sutherland Leisure Centre
Sutherland Casual Prices
Sutherland Swim School and Squad
Sutherland Creche
Functions
Sutherland Personal Training
Sutherland Lane Availability
Health Services
Notice:
School Carnival season is a very busy time of year at our Leisure Centres. Due to COVID-19 restrictions, schools have exclusive use of the Olympic pool during carnival time. To see dates and times for carnivals,
-
find out more
Sutherland Aerobic Timetable
View by class
displays classes below
Show all classes
Body Attack
Body Balance
Body Combat
Body Pump
Body Step
Boxing
Brazilian Social Dance
Fitball
HiLo
Metafit
Pilates
Power Hour
Roll 2 Release
Rhythm Fit
Tai Chi
X.T.C
Yoga
Zumba
Monday
clicking displays class times below
Yoga
06:00
Aerobic Studio
BodyBalance
8:15
Aerobic Studio
PowerHour
9:15
Aerobic Studio
BodyStep
10:30
Aerobic Studio
BodyPump
12:15
Aerobic Studio
Yoga
14:15
Aerobic Studio
BodyPump
16:15
Aerobic Studio
Metafit
17:30
Aerobic Studio
Metafit
18:00
Aerobic Studio
Boxing
18:30
Aerobic Studio
Yoga
19:30
Aerobic Studio
Tuesday
clicking displays class times below
BodyPump
5:45
Aerobic Studio
MastersPump
8:00
Aerobic Studio
BodyStep
9:15
Aerobic Studio
BodyPump
10:30
Aerobic Studio
BodyBalance
11:45
Aerobic Studio
Pilates
12:45
Aerobic Studio
BodyPump
17:15
Aerobic Studio
RhythmFit
18:30
Aerobic Studio
BodyBalance
19:30
Aerobic Studio
Metafit
19:00
Circuit Studio
Metafit
19:30
Circuit Studio
Wednesday
clicking displays class times below
PowerHour
6:00
Aerobic Studio
Pilates
8:15
Aerobic Studio
BodyAttack
9:15
Aerobic Studio
BodyBalance
10:15
Aerobic Studio
RhythmFit
11:15
Aerobic Studio
BodyPump
12:15
Aerobic Studio
Metafit
16:00
Aerobic Studio
MetaPWR
16:30
Aerobic Studio
Yoga
18:30
Aerobic Studio
BodyPump
19:30
Aerobic Studio
Thursday
clicking displays class times below
Boxing
6:00
Aerobic Studio
PowerHour
8:00
Aerobic Studio
BodyPump
9:15
Aerobic Studio
RhythmFit
10:30
Aerobic Studio
BodyBalance
11:30
Aerobic Studio
Metafit
12:30
Aerobic Studio
Yoga
17:30
Aerobic Studio
BodyPump
18:30
Aerobic Studio
Pilates
19:30
Aerobic Studio
Friday
clicking displays class times below
BodyPump
5:45
Aerobic Studio
RhythmFit
8:00
Aerobic Studio
BodyBalance
8:15
Circuit Studio
Metafit
9:00
Aerobic Studio
MetaPWR
9:30
Aerobic Studio
BodyPump
10:30
Aerobic Studio
BodyBalance
12:15
Aerobic Studio
BodyPump
16:30
Aerobic Studio
BrazilianSocialDance
18:30
Aerobic Studio
Saturday
clicking displays class times below
Yoga
7:00
Aerobic Studio
RhythmFit
8:00
Aerobic Studio
BodyStep
9:00
Aerobic Studio
BodyPump
10:15
Aerobic Studio
Sunday
clicking displays class times below
BodyAttack
8:00
Aerobic Studio
BodyPump
9:00
Aerobic Studio
Pilates
10:00
Circuit Studio
PumpTechnique
15:30
Aerobic Studio
BodyPump
16:00
Aerobic Studio
BodyBalance
17:15
Aerobic Studio
Other Sutherland timetables
Spin
Circuit
Aqua