You can benefit from as little as one session per week.Your sessions will be individually tailored to your needs and goals. Personal Training can assist with:
• Constant motivation • Achieve your fitness goals • Maximum results • Weight loss • Increase flexibility • Improved cardio fitness • Strength gains • Control and reduces type II diabetes • Reduce risk of heart disease • Reduce cholesterol levels
1 Person Single session $64.00 6 Session pass $365.00 12 Session pass $695.00 2 People Single Session $86.00 6 Session pass $490.00
3 - 4 People Single session $96.00 6 Session pass $545.00
Sessions run for 45 minutes. To book a Personal Trainer, simply contact Sutherland, 8536 9777 or Engadine 9548 4200.
We have over ten specially qualified PT's to choose from. Check out their profiles on your next visit.
Sutherland Shire Leisure Centres