Health Information Session - Healthy Joints & Bones
When:
Start: 10:30AM, 21 Aug 2012
Finish: 12:00PM, 21 Aug 2012
Where: Sutherland Library
30-36 Belmont Street, Sutherland NSW

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Cost:Free
Information Sessions for adults on a variety of health topics will be held at Sutherland Library in August.
Each session will be presented by an expert on the topic, as well as a presentation from library staff on how to find more information on the topic through library resources.
Session 3:
Topic: Maintaining Healthy Joints and Bones
Presenter: Physiotherapist Alex Rtshiladze
Information covered:
- Importance of general fitness
- Flexibility
- Healthy bones
This is a free event, bookings are essential. Book online or call library services.