Interval Weight Loss for Women with Dr Nick Fuller

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Start: Thursday, 29 Oct 2020 at 6:30PM
Finish: Thursday, 29 Oct 2020 at 7:30PM

Cost: Free. Booking Required

Where: Online
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An easy to follow lifestyle guide with proven weight loss results, Dr Nick Fuller’s Interval Weight Loss series now has a guide specifically for women.

In Interval Weight Loss for Women, Dr Nick Fuller delves into common problems women encounter when trying to lose weight and outlines how his six step interval weight loss plan can be adjusted for different stages of life.

With new tips, case studies, recipes, meal plans, step by step guides to both weight loss months and weight maintenance months, Dr Fuller covers topics such as social pressure to try harmful diets, fertility and pregnancy, contraception and the menstrual cycle, balancing diet with work and family, menopause, treat meals and making exercise enjoyable. 

This presentation will be broadcast online using Zoom. Book your place and we’ll send you a Zoom link to join the meeting (download and install from zoom.us if you haven't already).

Enquiries can be directed to Sutherland Library on
phone 02 9710 0351
email library@ssc.nsw.gov.au

Smile! Your attendance at our events may be recorded through photographs/video. Images may be used on councils websites, publications, social media or newspapers. Please notify staff before the event if you do not want your image published. Photos and video may be taken at children’s events but only of your child/ren.

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